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We hope you got benefit from reading it, now let's go back to chicken legs with boiled vegetables and fresh arugula recipe. You can cook chicken legs with boiled vegetables and fresh arugula using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Chicken legs with boiled vegetables and fresh arugula:

1. Get 2 of chicken legs boiled and filleted.
2. Use 1/2 cup of water.
3. Get 1 tbsp of olive oil.
4. Provide 1/4 of coarsely cut head of cabbage.
5. Provide 6 of lettuce leaves.
6. Prepare 3 of leeks.
7. Provide 4 of zucchinis.
8. Get 3 of spring onions.
9. Provide 1 of dry onion.
10. Get 1/2 of green pepper.
11. Provide 1 handful of fresh arugula.
12. Provide of juice of 1/2 lemon.
13. You need of curry powder, ginger, cumin powder, saffron, a little nutmeg, salt, pepper.
14. Take of For the sauce.
15. Get of juice of 1/2 a lemon.
16. Use 1 tsp of Dijon mustard.

Steps to make Chicken legs with boiled vegetables and fresh arugula:

1. Boil the chicken in salted water, then fillet it and set it aside..
2. Wash all the vegetables well. Finely chop the onions (both the spring onions and the dry one) and the leeks and then sauté them in 1 tbsp of oil for about 5 minutes, stirring constantly..
3. Add the coarsely cut cabbage, the lettuce leaves quartered, the zucchinis in thick round slices, the pepper in small pieces. Add half a cup of water (the vegetables let out lots of juices), the spices, the juice of 1/2 lemon and put the lid on the pot..
4. Boil for about 30 minutes over medium heat until the vegetables are tender (checking from time to time to make sure that the pot has enough liquid so that the vegetables don't stick to the bottom)..
5. When the vegetables are done (there shouldn't be too much liquid at this point) place the quantity that you desire on a plate and make a well in the middle where you will place the fresh arugula and the chicken on top of that. Pour the sauce (that you have already prepared by mixing the Dijon mustard with the juice of 1/2 a lemon until they are combined) over the chicken..
6. Sprinkle with a little freshly ground pepper and serve..

Spoon the pan juices over the chicken, sprinkle it To carve, cut off the legs and cut between the thigh and the leg. For the breasts, cut the wings off, remove each breast. Get latest info on Fresh Chicken Leg, suppliers, manufacturers, wholesalers, traders, wholesale suppliers with Fresh Chicken Leg prices for buying. Get verified sellers exporting to Russian Federation. This chicken roll-up combines spicy arugula with creamy goat cheese for a wonderful compliment to the chicken.

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