Recipe of Award-winning Buffalo Chickpea Lettuce Wraps - Free Download

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Before you jump to Buffalo Chickpea Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be A Chore.

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Thus, it should be fairly obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to buffalo chickpea lettuce wraps recipe. To cook buffalo chickpea lettuce wraps you only need 17 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Buffalo Chickpea Lettuce Wraps:

1. Prepare of Chickpea mixture.
2. Prepare 3 cans of chickpeas (15.5 oz each).
3. Take 1/4 cup of hot sauce.
4. Take 2 tbsp of butter.
5. You need 1/4 cup of buffalo sauce.
6. Use 1/2 tsp of garlic powder.
7. Provide 1 tsp of paprika.
8. Provide 1/2 tsp of onion powder.
9. Take 1/4 tsp of cayenne.
10. Use 1/4 tsp of salt.
11. Provide 1/4 tsp of black pepper.
12. Provide 1/8 tsp of ground mustard.
13. Get of Lettuce Wrap Toppings.
14. Get of Blue cheese crumbles.
15. Prepare of Shredded cheddar cheese.
16. Take slices of Celery.
17. Get slices of Red onion.

Steps to make Buffalo Chickpea Lettuce Wraps:

1. Drain and rinse the chickpeas..
2. Melt the butter in a pan and mix in the hot sauce, buffalo sauce, and dry spices..
3. Stir in the chickpeas and cook on medium-low heat on the stovetop until warm, about 10 minutes..
4. Serve on green leaf lettuce wrappers topped with cheese, red onions, and celery..

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